For the next two weeks (you can wait for Monday if you need the weekend), make a list of the items on your notepad you use as you use them, or if you open something, write the date on it with your sharpie (cereal box, toilet paper roll wrapper). Tally how much of each item is used.
We'll use the amounts used in 2 weeks to help figure out how much is necessary for a three-month supply and then build to your year-supply.
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